Postnatal doulas provide practical and emotional support to a family, usually in the first few weeks and months after the birth. The invaluable support that a postnatal doula can bring is really tailored to what the family needs to help enable them to parent the way they feel is best. Help with older siblings, cooking, putting a wash on, walking the dog or helping with the school run can take the pressure off when you’re trying to bond with a new baby and establish feeding as well as allowing a new mum the time to recover,  heal and become a mother! An absolute must as far as we are concerned!